CR7 Sports Drink contains carbohydrates to replace fuel burned during prolonged vigorous activity and electrolytes to help replace those lost in sweat. Beverages with flavoring, carbohydrates, and electrolytes promote hydration by stimulating thirst and promoting fluid retention. During exercise, consuming these beverages can provide benefit over water alone under certain circumstances. In addition, contains Vitamins B12 and C which are nutrients that help support energy metabolism and normal immune function.​