The most common amino acid in your muscles is glutamine, and in fact, glutamine makes up more than 60 percent of your skeletal muscles. Challenger Nutrition Glutamine Powder helps you replenish the glutamine lost during intense training. When taken regularly as part of your diet and fitness plan, it boosts your muscle strength, stamina, and recovery by facilitating protein synthesis in the body.
Glutamine is found in very small amounts in whey protein, and it plays a major role in protein synthesis and muscle repair. This powerful nutrition supplement is also important for protein metabolism, the secretion of human growth hormone, anti-catabolism, and maintaining cell volume.
For the best results, simply mix one scoop of our Glutamine Powder 5000mg with 8 ounces of water, fruit juice, or your favorite beverage. The recommended dosages for athletes range from 10 to 40 grams per day, depending on your level of activity and body weight. It’s unflavored so that it mixes well and doesn’t leave you with the unpleasant aftertaste that other glutamine powders do. This uniquely formulated glutamine supplement is produced in our state-of-the-art manufacturing facility to deliver the quality and purity that you’ve come to expect from the Challenger.