{"id":66613,"date":"2023-11-18T18:01:33","date_gmt":"2023-11-18T16:01:33","guid":{"rendered":"https:\/\/myfitnessbag.com\/product\/sport-multi-gym-3-station-75kg-with-rope\/"},"modified":"2025-11-18T16:53:34","modified_gmt":"2025-11-18T14:53:34","slug":"%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d8%aa%d8%b9%d8%af%d8%af%d8%a9-3-%d9%85%d8%ad%d8%b7%d8%a7","status":"publish","type":"product","link":"https:\/\/myfitnessbag.com\/ar\/product\/%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d8%aa%d9%85%d8%a7%d8%b1%d9%8a%d9%86-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d8%aa%d8%b9%d8%af%d8%af%d8%a9-3-%d9%85%d8%ad%d8%b7%d8%a7\/","title":{"rendered":"\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 3 \u0645\u062d\u0637\u0627\u062a 75 \u0643\u064a\u0644\u0648 + \u062d\u0628\u0644"},"content":{"rendered":"

\ud83d\udcaa \u0645\u062d\u0637\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629: \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 3 \u0645\u062d\u0637\u0627\u062a (75 \u0643\u062c\u0645)<\/h2>\n

\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u062c\u0647\u0632\u0647 \u0627\u0644\u062c\u064a\u0645 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0647\u0646\u0627\u00a0<\/a><\/strong><\/p>\n

\ud83c\udf1f \u0627\u0631\u062a\u0642\u0650 \u0628\u062a\u062f\u0631\u064a\u0628\u0643 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0641\u064a \u0645\u0646\u0632\u0644\u0643!<\/b><\/h3>\n

\u0648\u062f\u0627\u0639\u064b\u0627 \u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u062c\u064a\u0645! \u0646\u0642\u062f\u0645 \u0644\u0643 \u062c\u0647\u0627\u0632 Mega Fox Multi Gym \u0628\u062b\u0644\u0627\u062b \u0645\u062d\u0637\u0627\u062a<\/b>\u060c \u0627\u0644\u062d\u0644 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u064a\u0629 \u0648\u0645\u062a\u0646\u0627\u0633\u0642\u0629\u060c \u062f\u0648\u0646 \u0645\u063a\u0627\u062f\u0631\u0629 \u0645\u0646\u0632\u0644\u0643. \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u0643\u064a\u0646\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0644\u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0643\u062b\u0641\u0629 \u0648\u0634\u0627\u0645\u0644\u0629 \u0644\u0643\u0627\u0641\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645. \u0625\u0646\u0647 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0628\u0646\u0627\u0626\u0647\u0627 \u0648\u0625\u0639\u0637\u0627\u0626\u0647\u0627 \u0634\u0643\u0644\u0627\u064b \u0627\u0646\u0633\u064a\u0627\u0628\u064a\u064b\u0627.<\/p>\n

\u2728 \u0623\u0647\u0645 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a:<\/b><\/h3>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0645\u064a\u0632\u0629<\/strong><\/td>\n\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644<\/strong><\/td>\n<\/tr>\n<\/thead>\n
\u0627\u0644\u0645\u062d\u0637\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/b><\/td>\n3 \u0645\u062d\u0637\u0627\u062a \u0639\u0645\u0644 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 (\u0645\u0646\u0637\u0642\u0629 \u0630\u0627\u062a \u0645\u062d\u0637\u062a\u064a\u0646)<\/td>\n<\/tr>\n
\u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u0645\u062f\u0645\u062c\u0629<\/b><\/td>\n75 \u0643\u062c\u0645 \u0645\u0646 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644<\/td>\n<\/tr>\n
\u0645\u0631\u0641\u0642 \u0625\u0636\u0627\u0641\u064a<\/b><\/td>\n\u064a\u062a\u0636\u0645\u0646 \u062d\u0628\u0644 \u0627\u0644\u062a\u0631\u0627\u064a\u0633\u0628\u0633 (Triceps Rope)<\/td>\n<\/tr>\n
\u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/b><\/td>\nMega Fox<\/td>\n<\/tr>\n
\u0627\u0644\u0646\u0648\u0639<\/b><\/td>\n\u062c\u0647\u0627\u0632 \u0643\u0645\u0627\u0644 \u0623\u062c\u0633\u0627\u0645 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a (Multi-gym)<\/td>\n<\/tr>\n
\u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a\u0629<\/b><\/td>\n\u0627\u0644\u0639\u0631\u0636: 1 \u0645\u062a\u0631\u060c \u0627\u0644\u0637\u0648\u0644: 180 \u0633\u0645\u060c \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639: 2 \u0645\u062a\u0631<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

\ud83c\udfaf \u062a\u0645\u0627\u0631\u064a\u0646 \u0634\u0627\u0645\u0644\u0629 \u0644\u0643\u0644 \u062c\u0632\u0621 \u0645\u0646 \u062c\u0633\u0645\u0643:<\/b><\/h3>\n

\u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u064a\u063a\u0646\u064a\u0643 \u0639\u0646 \u0639\u0634\u0631\u0627\u062a \u0627\u0644\u0623\u062f\u0648\u0627\u062a\u060c \u062d\u064a\u062b \u064a\u062a\u064a\u062d \u0644\u0643 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0648\u0627\u0644\u0635\u063a\u0631\u0649:<\/p>\n

    \n
  • \n

    \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a:<\/b><\/p>\n

      \n
    • \n

      \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646:<\/b> \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0641\u0631\u0627\u0634\u0629 (Combination)<\/b> \u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0646\u0634<\/b> \u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0633\u0641\u0644\u064a\u0629.<\/p>\n<\/li>\n

    • \n

      \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 (\u0627\u0644\u0628\u0627\u064a \u0648\u0627\u0644\u062a\u0631\u0627\u064a):<\/b> \u0633\u062d\u0628 \u0623\u0645\u0627\u0645\u064a \u0648\u062e\u0644\u0641\u064a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639 (Biceps \u2013 Triceps).<\/p>\n<\/li>\n<\/ul>\n<\/li>\n

    • \n

      \u0627\u0644\u062c\u0630\u0639 \u0648\u0627\u0644\u0638\u0647\u0631:<\/b> \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u0638\u0647\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0628\u0637\u0646.<\/p>\n<\/li>\n

    • \n

      \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a:<\/b><\/p>\n

        \n
      • \n

        \u0627\u0644\u0623\u0631\u062c\u0644:<\/b> \u0633\u062d\u0628 \u0623\u0645\u0627\u0645\u064a \u0648\u0633\u062d\u0628 \u062e\u0644\u0641\u064a \u0644\u0644\u0642\u062f\u0645\u064a\u0646 \u0644\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0627\u0642 (Calf Muscles).<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

        \ud83d\udd25 \u0635\u0645\u0645 \u062a\u062f\u0631\u064a\u0628\u0643 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a:<\/b><\/h3>\n
          \n
        • \n

          \u0622\u0644\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629:<\/b> \u0645\u0627\u0643\u064a\u0646\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0645\u0643\u062b\u0641\u0629.<\/p>\n<\/li>\n

        • \n

          \u062a\u0642\u062f\u0645 \u0645\u0633\u062a\u0645\u0631:<\/b> \u064a\u0634\u062a\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0639\u0644\u0649 \u0623\u0648\u0632\u0627\u0646 \u0648\u0623\u062b\u0642\u0627\u0644 \u0645\u062a\u0646\u0648\u0639\u0629 \u0644\u062a\u0645\u0643\u064a\u0646\u0643 \u0645\u0646 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0648\u0632\u0646 \u0645\u0639\u064a\u0646 \u0644\u0643\u0644 \u0639\u0636\u0644\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u0642\u0648\u064a\u062a\u0647\u0627 \u0648\u0628\u0646\u0627\u0626\u0647\u0627.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          \ud83d\udcaa \u0645\u062d\u0637\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629: \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 3 \u0645\u062d\u0637\u0627\u062a (75 \u0643\u062c\u0645) \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u062c\u0647\u0632\u0647 \u0627\u0644\u062c\u064a\u0645 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0647\u0646\u0627\u00a0 \ud83c\udf1f \u0627\u0631\u062a\u0642\u0650 \u0628\u062a\u062f\u0631\u064a\u0628\u0643<\/p>\n","protected":false},"featured_media":129689,"template":"","meta":[],"product_brand":[],"product_cat":[2481,2634,3470],"product_tag":[],"class_list":{"0":"post-66613","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-2481","7":"product_cat-2634","8":"product_cat-3470","9":"product_shipping_class-kg-bundles","10":"pa_brands-mega-fox-ar","11":"pa_weight-75kg-ar","13":"first","14":"instock","15":"sale","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"yoast_head":"\n\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 3 \u0645\u062d\u0637\u0627\u062a 75 \u0643\u064a\u0644\u0648 + \u062d\u0628\u0644 - My Fitness Bag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myfitnessbag.com\/ar\/product\/\u062c\u0647\u0627\u0632-\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646-\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629-\u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629-3-\u0645\u062d\u0637\u0627\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 3 \u0645\u062d\u0637\u0627\u062a 75 \u0643\u064a\u0644\u0648 + \u062d\u0628\u0644\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcaa \u0645\u062d\u0637\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629: \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 3 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