This versatile set of adjustable blue ankle and wrist weights is designed to add resistance to your workouts, physical therapy, and everyday activities. Whether you’re looking to intensify your cardio, build strength, or aid in rehabilitation, these weights are an excellent fitness accessory.

Key Features:

• Durable Construction: Made with a tough, blue nylon or canvas exterior and filled with individual weight pockets, typically containing sand or iron pellets.
• Adjustable and Secure Fit: Each weight features multiple heavy-duty black straps with durable metal D-ring buckles or strong hook-and-loop closures (Velcro-style) to ensure a secure, non-slip fit around both your ankles and wrists. The multiple straps allow for a snug, customized fit for various sizes.
• Contoured Design: The segmented design allows the weights to flex and contour to the shape of your limbs, maximizing comfort and mobility during exercise.
• Multi-Purpose Use: Ideal for a wide range of activities, including walking, running, strength training, yoga, Pilates, and physical therapy exercises. Adding resistance helps build endurance, strengthen muscles, and tone legs and arms.
• Portable: Compact and easy to transport, allowing you to take your workout resistance anywhere.