For wrist strength, the wrist exerciser strengthener is an indispensable exercise tool. The forearm trainer works all aspects of the forearm muscles to help improve strength.

The QSHOP calisthenics equipment offers even more possibilities for training the forearms and arms, such as arm wrestling, can be used to improve the strength of the relevant muscle groups even more precisely.

The TENSION of this 10.1 inches QSHOP Wrist Strengthener is about 7kg, which is ideal for athletes, sportsmen, fitness enthusiasts, professionals, rock climbers, golfers and tennis players who want a higher training intensity.

Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener.

– FOR MORE RESISTANCE

Move the stabilizer pad towards the handle for more resistance.

– FOR LESS RESISTANCE

Move the stabilizer pad towards the U shaped foam for less resistance.