High Pull 37450
Life Fitness Pro 2
110kg Dumbbell
To strengthen the upper body muscles, especially the latissimus dorsi (the latissimus dorsi), which gives the back a V-shape and helps improve body shape. It also strengthens the posterior shoulder muscles and arms, which helps improve overall upper body strength. Exercising with this exercise also improves posture and posture because it strengthens the muscles that pull the body upward, reducing back arching or hunching. It helps strengthen the grip and arm efficiency in pulling.