Turmeric has been a staple in Indian health practices for centuries. The curcumin in it is what gives it its antioxidant power, and when taken in capsule form, you can avoid the pungent taste. It helps fight cell-damaging free radicals and supports the stimulation of the body’s natural defenses. High intakes of turmeric in India are believed to contribute to brain health. Directions: For adults, take one capsule once or twice daily, preferably with a meal. Capsules can be opened and prepared as a tea.
Puritan’s Pride Ingredients:
Its antioxidant content helps the body’s cells fight free radicals.
It boosts the body’s immunity.
It is particularly beneficial in supporting joint health.