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Multifunction Push Up Rack Board Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training Gym: Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
- This 12 in 1 push up board is an innovative color-coded push up board training system that strengthens and shaping your entire upper body,targets specifics muscles worked-chest, shoulders, back, and triceps.
- Different color-coded push up board targets specifics muscles worked:Blue-chest, Red-shoulders, Yellow-back, and Green-triceps.
- Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition.
- Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
- Material: Premium ABS tough plastic, which is very tough and not easily broken or damaged. Hand Grips are slip-resistant