6-station multi-gym consisting of (multi-gym + parallel bars + abdominal bench + boxing bag)
* The multi-gym machine can be used by up to three trainees at the same time.
* 90 kg iron weights
Dimensions of the 6-station multi-gym: 170 x 240 x 220 cm
Narrow grip pull-downs for the glutes.
Wide grip pull-downs for the back.
Standing trapezius exercise.
Seated leg strengthening exercise (front)
Standing leg strengthening exercise (rear) facing the machine.
Single-leg lateral leg strengthening exercise.
Standing biceps exercise (front arm muscles).
Knee-supported biceps exercise (front arm muscles).
Knee-supported wrist exercise.
Knee-supported forearm exercise.
Standing forearm exercise.
High pull-down exercise (wide) behind the neck.
Exercise High pull-ups (wide) in front of the chin.
High pull-ups with a reverse grip (narrow) in front of the chin.
Triceps curls (rear biceps) from above.
Straight-armed overhead press.
One-arm overhead bicep curls.
One-arm overhead presses.