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–+ servings
Healthy Oven-Baked Potato Chips

Healthy Oven-Baked Potato Chips

A healthy way to make crispy potato chips in the oven using very little oil and natural seasonings.
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Time 15 minutes
Calories 110
Servings: 1
Healthy Oven-Baked Potato Chips
Ingredients Instructions Nutrition Facts

Ingredients
  

  • 1/2 Potato medium potato thinly sliced
  • 1/4 olive oil teaspoon olive oil
  • 1/8 sea salt teaspoon sea salt
  • 1 A pinch of ground black pepper

Instructions 

  1. Preheat the oven to 200°C (392°F).
  2. Wash the potato well and slice it very thin using a sharp knife or a mandoline slicer.
  3. Place the slices in a bowl, add olive oil, salt, paprika, and pepper, and mix well.
  4. Arrange the slices on a baking tray lined with parchment paper, ensuring they don’t overlap.
  5. Bake for 20–25 minutes or until golden and crispy, flipping them halfway through.
  6. Remove from the oven and let them cool slightly before serving.

Nutrition Facts

Nutrition Facts
Healthy Oven-Baked Potato Chips
Serving Size
 
1 30 g
Amount per Serving
Calories
110
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
0.5
g
3
%
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
1.8
g
Sodium
 
150
mg
7
%
Potassium
 
450
mg
13
%
Carbohydrates
 
18
g
6
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin A
 
2
IU
0
%
Vitamin C
 
15
mg
18
%
Calcium
 
1
mg
0
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Equipment

  • 1 Sharp knife
  • 1 Cutting board
  • 1 Baking tray
  • 1 Parchment paper
  • 1 Oil brush
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